How to Manage Homesickness When Studying Abroad – Practical Tips from Students Who've Done It

Nitisha Dashore

Recently8 min read

How to Manage Homesickness When Studying Abroad – Practical Tips from Students Who've Done It

Priya's third night in Manchester. She had unpacked her bags, arranged her tiny student room and even found a grocery store that had atta for sale. At 11 PM, however, she called her mother, and heard her voice for the first time since landing, and cried for an hour.

I have kept asking myself the question — what have I done? Why did I leave?" she recalls.

Priya is not alone. This is the experience of almost every student abroad. The great longing to study abroad is real, thrilling and well worth every penny spent — so is the pain of being away from home and accustomed surroundings. So you don't know how much your mother's dal means until it's taken away, how much your father's evening chai means until it's taken away, how much your city's chaos means until it's taken away.

Planning to Study Abroad?

Get personalized guidance from experienced education counselors.

This blog is for all of the students in that 11 PM moment. From Canada, the UK, Germany, Australia or anywhere else in the world — here are some real and practical suggestions on how to overcome homesickness as an Indian student. 


Why Homesickness Hits So Hard in the First Month Abroad

Dealing with homesickness during the initial month in a foreign country is more difficult than any other aspect of the trip — even more difficult than the visa application, packing and travelling by plane.

That's because your brain finds peace and comfort with similar faces and environment. When you cross the borders, your brain works more than before; thinking of how to survive, what to eat, where to live, whom to connect with and after sometime this leads to brain fatigue making you more vulnerable. This state craves comfort more than ever thus making you homesick.

The first 3-6 weeks are the most challenging, most students say. Then, a change takes place. You get to know the cashier at the supermarket. You discover a cafe with a fairly decent coffee. You find one friend that makes you laugh. Gradually the new location becomes more familiar.

While this doesn't cure anything, it does help to make the pain more manageable. You know it ends. 


Real Tips from Indian Students Who've Been Through It

1. Don't Isolate — Even When You Want To

One of the most common pitfalls of Indian students studying abroad is to go back to their rooms and leave the Indian TV serials on for a constant stream for the rest of the day. Safe, but slow to adjust.

Try to go to at least one social function a week, whether it's a flat dinner, a campus club, or a free city tour. Don't necessarily have to take a liking to it. Just show up. Relationships develop gradually, and then suddenly. 


2. Create a Comfort Routine

When things get crazy, structure is your new best friend. Get up at the same time. Prepare one Indian dish every week (but not necessarily good). Make a home call on a regular date and time. If it is a part of your home life, light up a diya or pray for 5 minutes. These cute anchors will help start the reminder to your brain that you are still YOU — even in a new country. 


3. Be Smart About Video Calls with Family

Video calling abroad on the field of family for Indian student is a double edged sword. It maintains connections — which is a must. However, making too many calls, particularly in the first 2 weeks can make anxiety worse. You hang up and feel the void even more intensely.

A more practical method: phone every 2-3 days during the first month. Talk about positive, not negative. When you say you figured out the metro today or made pasta from scratch, you're changing your own story.

Please tell your family you're okay. They worry. Three hours of worry can be saved for your mother with a two-minute voice note meant to tell her "good morning, I'm fine, ate breakfast

4. Find Your "Indian Corner" — Then Step Outside It

Earlier, most of the universities outside India had no Indian students association, but now they do. Join it. Language, food and commonality of references are therapeutic in a way that is quite familiar. You get an all-round strong base if you remain in touch with family and other Indians while abroad.

The growth bit, though, is also build pals outside that circle. A Mexican neighbor who is your roommate and instructs you on how to make guacamole. A German classmate who tells about the local train network. A Nigerian friend who is able to laugh at the same things as you. These friendships are not a substitute for family, they enrich your life. 


5. Acknowledge the Emotional Challenges Without Shame

Emotional issues that Indian students face while studying abroad are never talked about openly — somewhere we have heard that being abroad is supposed to be fun, not painful. So that students are not embarrassed to be sad.

Express it verbally: "I am missing my home and that is okay. Counselling services are available at many foreign universities for free. Do so without remorse. Mental health support is not a weakness. 


How the Right Guidance Before You Leave Makes All the Difference

We remember what Priya said, “I would have liked somebody to tell me what I should expect emotionally when I left, I was in such a state of visa to the university, nobody talked about what comes after.

This is where the right study abroad consultancy comes into play more than students think, not only when it comes to paperwork, but preparation as well.

Actually, Yastudy is just that and is trusted by thousands of students from all over India and one of the best study abroad consultancies in Noida and Patna. The team at Yastudy Noida and Yastudy Patna is not only here to assist you in obtaining a visa, but also to ensure you are fully prepared for your stay. They take you on the entire journey – from selecting the country and university that is right for you, to preparing you for the life you will have overseas, both emotionally and practically.

Surprise students, Yastudy does not charge any amount from the students. Zero. Not a single rupee. No Consultation Fees, No Hidden Fees, No Processing Fees. All of the following services are free of charge for students: university shortlisting, application assistance, visa application, and pre-departure advice. The university fee is paid straight to Yastudy, meaning that the advice is always personal to you, not in the interest of the university.

Being one of the most reputed names in abroad admission consultants in India, Yastudy provides:

Academic Admission Support abroad tailored to your academic background and budget

College connections in 50+ countries with expert advising from counselors who have sent students abroad. College connections in 50+ countries with expert advising from counselors who have sent students abroad.

Over 100% success rate with a dedicated visa team for each city (Noida and Patna).

Linkages with low cost study abroad programs for Indian families' budgets.

All briefings conducted before travel, including cultural preparation, mental preparation, and practical survival tips. All pre-departure briefings, such as cultural briefing, mental health briefing, and practical survival briefing. 


Overcoming Homesickness Abroad — The Bigger Picture

It's not homesickness in a foreign land that is when you forget home. It's about creating space for two houses.

The students who succeed overseas are not those who give up on India. It's them who learn to take India on their shoulders — their values, their work ethics, their warmth — and moreover, learn to become someone new.

All the languages you have learned, all the food you have eaten, all the friendships you've formed among different cultures — everything comes back with you. When you come back to the airport after graduation, with that degree, and your mother is staring at you for the first time in 2 years, she'll know and you'll know that all of the sleepless nights were worth it.

Useful Government Resources for Indian Students Abroad

Prior to departure, make sure to bookmark these official resources:

  • Indian missions overseas helplines for students' assistance: https://www.mea.gov.in (for emergencies, Indian missions overseas, students' helplines)

  • Your Indian Embassy/Consulate in your country of destination – Make sure to register after you arrive.

For queries related to NORI (No Objection to Return to India) and OCI: https://ociservices.gov.in


FAQ – Homesickness Tips for Indian Students Abroad

How long does homesickness last for Indian students abroad? 

The greatest feelings of homesickness occur in the first 4 – 8 weeks. Social connection and routine have a huge impact on it making it much smaller by month 3. .


Is it normal to cry a lot when you first go abroad? 

Absolutely. One of the most frequent emotional issues faced by students from India when studying abroad. That doesn't mean that you've made the wrong choice. 


How can Yastudy help before I leave India? 

One of the finest study abroad consultancies in Noida and Patna, Yastudy provide students with free services from the start to the end. 


Conclusion

Managing homesickness is a natural part of the study abroad journey, not a sign of weakness. By staying connected with your roots while actively embracing your new environment, you can turn those feelings of longing into a powerful catalyst for personal growth. 

Moving thousands of miles away from home is a monumental step, and it’s okay to miss the familiar comforts of India. However, remember that homesickness is temporary, while the resilience and global perspective you gain are permanent. Embrace the local culture, build a new community, and don't forget to reach out for support when you need it. You’ve got this!


Start Your Study Abroad Journey

Join thousands of students who achieved their dreams with Yastudy.